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Total Body Shred - Fat Burning Workouts

Intense Core Workout

9m 58s

Blast your belly fat with this workout targeted at the core muscles, specifically the abs and obliques

Up Next in Season 1

  • Intense Core Workout
    16:41
    Intense Core Workout

    Intense Core Workout

    Part 1 kicks off the series with a core strength workout, which targets belly fat and tones abs.

  • Full Body HIIT Workout
    20:09
    Full Body HIIT Workout

    Full Body HIIT Workout

    Part 4 is a full body high intensity interval training workout that will leave you sweating and feeling great

  • Strength & Cardio Workout
    23:49
    Strength & Cardio Workout

    Strength & Cardio Workout

    Part 4 is a 20 minute cardio workout for weight loss and strength, this workout is for the whole body and should help improve your overall fitness.

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