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Part 4 is a full body high intensity interval training workout that will leave you sweating and feeling great
Up Next in Season 1
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Strength & Cardio Workout
Part 4 is a 20 minute cardio workout for weight loss and strength, this workout is for the whole body and should help improve your overall fitness.
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Leg & Glute Workout
Part 3 is more of an overall lower body workout, targeting the glutes and leg muscles for maximum weight loss and toning.
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Booty Burn Challenge
Part 2 is all about tightening, toning, shaping and lifting those glutes!
