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Intense Core Workout
Total Body Shred - Fat Burning Workouts
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9m 58s
Blast your belly fat with this workout targeted at the core muscles, specifically the abs and obliques
Up Next in Total Body Shred - Fat Burning Workouts
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Full Body HIIT Workout
Part 4 is a full body high intensity interval training workout that will leave you sweating and feeling great
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Leg & Glute Workout
Part 3 is more of an overall lower body workout, targeting the glutes and leg muscles for maximum weight loss and toning.
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Booty Burn Challenge
Part 2 is all about tightening, toning, shaping and lifting those glutes!