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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Booty Burn Challenge

Total Body Shred - Fat Burning Workouts • 18m

Up Next in Total Body Shred - Fat Burning Workouts

  • Intense Core Workout

    Part 1 kicks off the series with a core strength workout, which targets belly fat and tones abs.

  • Strength & Cardio Workout

    Part 4 is a 20 minute cardio workout for weight loss and strength, this workout is for the whole body and should help improve your overall fitness.