Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Day 5: Full Body Strength 1

The 30 Day At Home Abs & Tummy Toner, Season 1, Episode 6 – 25m

Up Next in Season 1

  • Day 6: Active Rest

    Day 6! You made it through week 1, so in this episode Dani talks about the importance of rest and recovery

  • Day 8: Ab Workout 3

    Ab workout 3 builds on the exercises you've already done and will help strengthen those core muscles

  • Day 9: Best & Worst Foods

    In this episode we run through some foods you can eat that will help blast that belly fat