Live stream preview
Join Jade in this episode where she demonstrates massage & reflexology points in the legs to help with menstrual cramps.
Up Next in Season 1
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Relaxing Scalp Massage for PMS Headac...
Headaches can be a common problems associated with PMS. In this video Jade demonstrates some simple scalp and face massage techniques to alleviate that pain.
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Back Trigger Points & Massage for PMS...
Trigger points & massage on the sacrum to help alleviate cramps and PMS symptoms.
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Abdomen Trigger Points & Massage for ...
In this episode Jade demonstrates some massage techniques and trigger points to help with PMS and menstrual cramps.
