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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Massage with Athena Jezik

Front of the Legs & Feet

13m

Up Next in Season 1

  • Back of the Legs

    Join Athena in this video where she demonstrates how to massage the back of the legs

  • Arms & Stomach

    Join Athena Jezik in this episode where she covers how to integrate an arm massage into your flow, as an example she demonstrates combining it with an abdomen massage

  • Chest & Neck

    Join Athena in this massage tutorial where she takes you through the head, neck, face and chest areas