Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Season 1

  • Arms & Stomach

    Join Athena Jezik in this episode where she covers how to integrate an arm massage into your flow, as an example she demonstrates combining it with an abdomen massage

  • Chest & Neck

    Join Athena in this massage tutorial where she takes you through the head, neck, face and chest areas

  • Stretches & Bodywork for Tight Hamstr...

    Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up tight hamstrings