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Join Athena in this video where she demonstrates how to massage the back of the legs
Join Athena Jezik in this episode where she covers how to integrate an arm massage into your flow, as an example she demonstrates combining it with an abdomen massage
Join Athena in this massage tutorial where she takes you through the head, neck, face and chest areas
Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up tight hamstrings