Stretches & Bodywork for Tight Hamstrings
Massage with Athena Jezik, Season 1, Episode 5 • 19m
Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up tight hamstrings
Up Next in Season 1
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Joint Mobility for Hips & Legs- Stret...
Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up the hips and legs
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Advanced Techniques for Foot Pain
Join Athena Jezik in this instructional massage video where she demonstrates some advanced techniques to help all kinds of common foot pains
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Upper Body Supine
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the face, neck, shoulders, chest and arms
