Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Stretches & Bodywork for Tight Hamstrings

Massage with Athena Jezik, Season 1, Episode 5 • 19m

Up Next in Season 1

  • Joint Mobility for Hips & Legs- Stret...

    Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up the hips and legs

  • Advanced Techniques for Foot Pain

    Join Athena Jezik in this instructional massage video where she demonstrates some advanced techniques to help all kinds of common foot pains

  • Upper Body Supine

    Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the face, neck, shoulders, chest and arms