Up Next in Season 1

• 

  10:25

  10 Minute Full Body Blast

  10 Minute Full Body Blast

  Part is a killer full body blast, targeting all areas of the body for maximum impact.

• 

  10:30

  10 Minute Tighten & Tone

  10 Minute Tighten & Tone

  Part 1 kicks off the series with a fast 10 minute workout to get you sweating.

• 

  11:05

  Total Body Cardio Part 1

  Total Body Cardio Part 1

  Part 1 starts off the series with a full body HIIT to get you sweating.