Up Next in Season 1

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  30:08

  Part 1 - Splits Flexibility

  Part 1 - Splits Flexibility

  In part 1 Krystin focuses on deep hip openers to help you get your splits

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  24:10

  Part 2 - Glute Strength

  Part 2 - Glute Strength

  If you're trying to master your splits you'll know strength and flexibility go hand in hand, in this video Krystin helps you build that strength in your glutes.

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  20:47

  Part 3 - Splits & Deep Hips

  Part 3 - Splits & Deep Hips

  In part 3 Krystin focuses more on deep stretches that should help you with your splits