Live stream preview
In part 1 Krystin focuses on deep hip openers to help you get your splits
Up Next in Season 1
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Part 2 - Glute Strength
If you're trying to master your splits you'll know strength and flexibility go hand in hand, in this video Krystin helps you build that strength in your glutes.
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Part 3 - Splits & Deep Hips
In part 3 Krystin focuses more on deep stretches that should help you with your splits
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Complete Beginners Yoga Tutorial
If you've caught yourself saying 'I'm not flexible enough to do yoga' then this video is for you. This complete beginner friendly workout is super easy to follow along to and is a great starting point
