GET 33% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: YOGAPLUS at checkout

Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Start your free trial Learn More

Already subscribed? Sign in

Power Yoga Essentials: Warrior Pose

Essential Yoga, Season 1, Episode 9 – 24m

This video is all about warrior poses. In power yoga classes warrior poses are strong and help rev you up

Up Next in Season 1

  • Power Yoga Essentials
    18:57
    Power Yoga Essentials

    Power Yoga Essentials

    In this video Julia covers some essentials of power yoga in an easy step by step guide for beginners

  • Arm Balances
    21:43
    Arm Balances

    Arm Balances

    If you're getting to a part of your yoga practice where you want to start exploring arm balances then this is the video for you. Whereas you do need arm strength for a lot of arm balancing poses this video shares some other fundamentals just as core strength and activating your legs.

  • Core
    19:19
    Core

    Core

    In this video You will be addressing everything from your hips to your shoulders to really build up your core. This flow is from a yoga standpoint though so it's not just crunches and planks.

×