Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Arms

Ballet Body Sculpt, Season 1, Episode 1 – 9m 27s

Up Next in Season 1

  • Booty Blast

    This ballet booty blast workout is easy, quick and doesn't require any equipment, so what are you waiting for?

  • Splits

    Want to get your splits? In this video Kat Rogers shows you how

  • Slim Waist & Sculpted Arms Workout

    This video is all about slimming down that waist and sculpting those arms in a 2 for 1 workout