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Day 14 moves onto a more advanced move: headstands. Don't panic though, this video moves slow and will guide you through every step
Day 15, halfway there, this episode has some postures to help improve your balance and get you feeling more confident with some of the standing poses
Previously on day 15 you learnt a lot of balancing techniques, this video incorporates those into an easy flow that leads into a new pose
Day 17 winds down a little bit with a more chilled flow focusing on flexibility and stretching