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Watch this video and more on Yoga Plus

10 Minute Bikini Body Workouts

Day 20: 10 Minute HIIT - Thighs & Abs Combo

9m 53s

Up Next in Season 1

  • Day 21: Upper Body & Abs

    This quick 10 minute HIIT workout is all about the upper body and abs. In this workout you'll be increasing your strength in the shoulders, chest and all along the abdominals

  • Creating Healthy Habits

    You're almost at the finish line, stay focused, stay strong and remember the outcome that you want. In this short video Hannah shares some tips and advice on what to do if you are feeling tired, unmotivated or that you want to give up.

  • Day 22: HIIT Total Body Cardio Workout

    Cardio is key for weight loss and this 10 minute workout is all about that. Coupled with some high intensity metabolism boosting moves this workout will ensure you're burning calories long after you've finished