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Cardio is key for weight loss and this 10 minute workout is all about that. Coupled with some high intensity metabolism boosting moves this workout will ensure you're burning calories long after you've finished
Up Next in Season 1
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Day 23: Slim Waist & Toned Glutes
In this short 10 minute workout you'll be strengthening & toning your glutes to help accentuate your slim waist
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Day 24: 10 Minute HIIT Plank Variatio...
Join Hannah for this combo workout that targets both the core and the glutes. It's a HIIT workout so it's intense but power through and you'll feel the benefits all day long
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Day 25: Glute Sculpting Challenge
This workout isn't for the faint hearted, it's high intensity and designed to leave you feeling the burn for maximum impact!