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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

10 Minute Bikini Body Workouts

Creating Healthy Habits

8m 2s

Up Next in Season 1

  • Day 22: HIIT Total Body Cardio Workout

    Cardio is key for weight loss and this 10 minute workout is all about that. Coupled with some high intensity metabolism boosting moves this workout will ensure you're burning calories long after you've finished

  • Day 23: Slim Waist & Toned Glutes

    In this short 10 minute workout you'll be strengthening & toning your glutes to help accentuate your slim waist

  • Day 24: 10 Minute HIIT Plank Variatio...

    Join Hannah for this combo workout that targets both the core and the glutes. It's a HIIT workout so it's intense but power through and you'll feel the benefits all day long