Live stream preview
Day 4 | Splits Flexibility Challenge
10 Day Splits Flexibility Challenge with Chelsey Jones
•
36m
Welcome to Day 4. The focus in today's class will be working on the reclined split.
Up Next in 10 Day Splits Flexibility Challenge with Chelsey Jones
-
Day 5 | Splits Flexibility Challenge
Day 5! You are now half way! In today's class Chelsey Jones will be introducing the splits!
-
Day 6 | Splits Flexibility Challenge
In today's class we will be focusing on rotation and strength to help get the leg up for a standing split!
-
Day 7 | Splits Flexibility Challenge
Day 7 of the 10 Day Splits Flexibility Challenge! In today's class you will be focusing on the hook split! This course will require a barre!
