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Day 7 | Splits Flexibility Challenge
10 Day Splits Flexibility Challenge with Chelsey Jones
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34m
Day 7 of the 10 Day Splits Flexibility Challenge! In today's class you will be focusing on the hook split! This course will require a barre!
Up Next in 10 Day Splits Flexibility Challenge with Chelsey Jones
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Day 8 | Splits Flexibility Challenge
This course will be much more intense! Chelsey Jones will be focusing on the Middle Split!
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Day 9 | Splits Flexibility Challenge
Welcome to Day 9! Today you will be focusing on the side splits with Chelsey Jones!
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Day 10 | Splits Flexibility Challenge
Today's focus will be practice! This course will be going over each split variation with Chelsey Jones!
