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Day 4

10-Day Quick Workout Challenge for Weight Loss with Chelsey • 8m 39s

In this episode Chelsey Jones switches back to a "tabata" style circuit workout!

Up Next in 10-Day Quick Workout Challenge for Weight Loss with Chelsey

  • Day 5
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    Day 5

    Day 5

    Welcome to Day 5! We hare half way through the series! Chelsey Jones demonstrates a great workout targeting your Core & Glutes!

  • Day 6
    07:37
    Day 6

    Day 6

    Day 6! This workout routine Chelsey Jones demonstrates will be much more intense helping you burn those calories!

  • Day 7
    07:48
    Day 7

    Day 7

    In this episode Chelsey Jones focuses on leg workout routines to help tone those thighs and cardio HIIT workouts!

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