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Day 7

10-Day Quick Workout Challenge for Weight Loss with Chelsey • 7m 48s

In this episode Chelsey Jones focuses on leg workout routines to help tone those thighs and cardio HIIT workouts!

Up Next in 10-Day Quick Workout Challenge for Weight Loss with Chelsey

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    Day 8

    Chelsey Jones targets the glutes and core, for a slow and controlled style workout to really help you feel the burn!

  • Day 9
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    Day 9

    Day 9

    In todays workout Chelsey Jones will be focusing on the Arms & Shoulders

  • Day 10
    08:06
    Day 10

    Day 10

    Welcome to the Final Day of the 10 Day Challenge! In this video Chelsey Jones goes over a great workout routine while utilizing a step ladder!

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