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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Up Next in 10-Day Quick Workout Challenge for Weight Loss with Chelsey

  • Day 4

    In this episode Chelsey Jones switches back to a "tabata" style circuit workout!

  • Day 5

    Welcome to Day 5! We hare half way through the series! Chelsey Jones demonstrates a great workout targeting your Core & Glutes!

  • Day 6

    Day 6! This workout routine Chelsey Jones demonstrates will be much more intense helping you burn those calories!