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Chair Massages for Upper Back
Yoga Massage - Fast Effective Pain Relief
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25m
Join Robert in this instructional video where he shows you some yoga and massage techniques that you can combine to alleviate upper back pain from a chair
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Chair Massage for Lower Back
Join Robert in this instructional video where he shows you some yoga and massage techniques that you can combine to alleviate lower back pain from a chair
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Join Robert and Lucy in this video where they demonstrate some stretches and mobilizations you can do to ease upper back, shoulder and neck pain.
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Yoga Massage
In this video Robert goes into detail about his yoga massage series and about how he got into yoga and massage in the first place
