Weekly Wellness Plus Podcast
Ayurveda and Weight Loss, Diets,and Fasting with Dr. Nisha Khanna
1h 10m
Ready for a fresh, individualized take on weight loss? As an MD, Ayurvedic practitioner, and woman in her 40's, Dr. Nisha Kahnna's weight loss advice will provide you with more than just the same tips you've heard a million times. In today's episode she will dive deep into topics like fat loss, diets, and fasting, and explore them through the lenses of both Ayurveda and modern medicine.
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