Trigger Points Massage
7 Episodes
Join Chandler Rose in this massage series on trigger points. In this series she demonstrates some deep tissue techniques that can be used to help relieve pain and tension
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Trigger Points in the Neck & Shoulders, Chandler
Episode 1
Chandler Rose teaches the value of Trigger Point therapy in relieving pain. This video teaches you how to do trigger point massage for the back, neck and shoulders.
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Basic Trigger Points for Low Back with Chandler
Episode 2
These lower back trigger points are great for relieving pain or tension from sitting or driving.
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Trigger Points on the Lower Body with Chandler
Episode 3
In this episode Chandler demonstrates some trigger points & deep tissue techniques for the lower body and feet to help reduce pain
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Arm & Wrist Trigger Points with Chandler
Episode 4
This video focuses on the arms and wrists to help combat pain and tingling
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Knee Pain Trigger Points Back with Chandler
Episode 5
LMT Chandler demonstrates how to relieve knee pain using trigger points on the back of the knee.
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Knees Pain Trigger Points Front with Chandler
Episode 6
These trigger point techniques demonstrated by LMT Chandler, are great for runners, athletes, anyone who's had knee surgery, or anyone with general knee pain.
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Easy Back Massage: No Table Needed! Chandler Rose
Episode 7
In this video Chandler demonstrates how you can give someone a back massage without a massage table