GET 33% OFF YOUR FIRST 12 MONTHS!
Limited time - use promo code: YOGAPLUS at checkout
Watch this video and more on Psychetruth Wellness Plus
These lower back trigger points are great for relieving pain or tension from sitting or driving.
In this episode Chandler demonstrates some trigger points & deep tissue techniques for the lower body and feet to help reduce pain
This video focuses on the arms and wrists to help combat pain and tingling
LMT Chandler demonstrates how to relieve knee pain using trigger points on the back of the knee.