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These lower back trigger points are great for relieving pain or tension from sitting or driving.
Up Next in Season 1
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Trigger Points on the Lower Body with...
In this episode Chandler demonstrates some trigger points & deep tissue techniques for the lower body and feet to help reduce pain
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Arm & Wrist Trigger Points with Chandler
This video focuses on the arms and wrists to help combat pain and tingling
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Knee Pain Trigger Points Back with Ch...
LMT Chandler demonstrates how to relieve knee pain using trigger points on the back of the knee.