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Total Body Toning Workouts | The Banks Method: Pilates, Barre, and Ballet Fusion
14 Minute Abs & Belly Fat Workout | The Banks Method
13m
This quick 14 minute workout for the abs. Great for weight loss and for toning exercise. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
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Trimming the waistline and lift your butt. You'll be working the glutes, the obliques, the abs and all the hard to reach areas to maximize weight loss and strength building. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
