Live stream preview
Total Body Toning Workouts | The Banks Method: Pilates, Barre, and Ballet Fusion
10 Minute Trim Waist & Butt Lifting Workout | The Banks Method
10m
Trimming the waistline and lift your butt. You'll be working the glutes, the obliques, the abs and all the hard to reach areas to maximize weight loss and strength building. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
Up Next in Season 1
-
24 Minute Total Body Toning Workout |...
24 minute total body workout for boosting metabolism and promoting weight loss. This workout is especially good for women. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
-
20 Minute Intense Butt Lift & Trim Th...
Intense 20 minute workout to slim your thighs and lift you glutes. it's fast & intense and will definitely leave you feeling the burn. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
-
10 Minute Long Lean Ballerina Arms Wo...
Quick 10 minute arm beginners workout for women. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
