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Intense Core Workout

Total Body Shred - Fat Burning Workouts • 16m

Part 1 kicks off the series with a core strength workout, which targets belly fat and tones abs.

Up Next in Total Body Shred - Fat Burning Workouts

  • Strength & Cardio Workout
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    Strength & Cardio Workout

    Strength & Cardio Workout

    Part 4 is a 20 minute cardio workout for weight loss and strength, this workout is for the whole body and should help improve your overall fitness.

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