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Short, Sweet and Simple! | 10 Minute No-Talking Workouts with Chelsey

Full Body Sculpt

10m

In this 10 minute video, Chelsey demonstrates a great Full Body Sculpt, that will workout your entire body!

Up Next in Season 1

10:47

Flat Abs

Flat Abs

This workout routine is designed to help get you those flat abs!
10:54

Legs & Glutes

Legs & Glutes

In this 10 minute workout session Chelsey Jones demonstrates a burning Leg and Glute workout!
10:56

Arms & Upper Body

Arms & Upper Body

Feel the burn in this great Arms & Upper Body Workout