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Short, Sweet and Simple! | 10 Minute No-Talking Workouts with Chelsey

Arms & Upper Body

10m

Feel the burn in this great Arms & Upper Body Workout

Up Next in Season 1

  • Slim Waist
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    This workout will help you shred the fat around the waist line! Join Chelsey in this intense fat burning workout!

  • Butt Lift
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    Butt Lift

    This workout routine will help lift & tone your butt!

  • Inner Thighs
    10:48
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    Chelsey demonstrates a great workout that focuses on your inner thighs! This routine will help slim those legs and help tone muscle!

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