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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Up Next in Season 1

  • Butt Lift

    This workout routine will help lift & tone your butt!

  • Inner Thighs

    Chelsey demonstrates a great workout that focuses on your inner thighs! This routine will help slim those legs and help tone muscle!

  • Cardio Plus Arms

    This is a great Cardio Workout to help raise your heart rate on top of getting a great arm workout in!