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Episode 1 | Chair Stretches
Self Stretches for Pain Relief Series | with Chelsey Jones
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13m
Join Chelsey Jones in these great stretches for pain relief while utilizing a chair!
Up Next in Self Stretches for Pain Relief Series | with Chelsey Jones
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Episode 2 | Stretches for Tension Hea...
In this episode Chelsey Jones goes over stretches for tension headaches!
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Episode 3 | Stretches for the Neck & ...
These stretches will help for the Neck & Shoulders!
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Episode 4 | Stretches for Low Back Pain
Stretches for Low Back Pain