Live stream preview
In this episode Jade explains and demonstrates hot & cold therapy and how it can help with headaches
Up Next in Season 1
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Simple Stretches & Self Massage
Join Jade in this episode where she demonstrates some really easy self massage and stretches you can do at home to help with headaches
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Aroma Therapy
This episode covers the top 4 aroma therapy techniques that will help with headaches
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DIY Holistic Care with Feet
Most problems people have, whether it's back pain, neck pain, leg pain etc often originate in the feet, so LMT Jade has a quick and easy self massage you can do to prevent such problems from arising
