Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Yoga & Breathing for Labor - Active Labor

Prenatal Yoga With Kelsy Livic, Season 1, Episode 16 • 22m

Up Next in Season 1

  • Yoga & Breathing for Labor - Transitions

    In this video Kelsy walks you through the toughest part of labor; transitions. This is when you go from 7cm dilated to 10cm, it's also when the baby descends down the cervix and you're ready to start pushing.