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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Massage Therapy: Techniques For Beginners

Face Up Back and Shoulder Massage with Robert

44m

Up Next in Season 1

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    In this episode in of Robert's full body massage series, learn how to tackle common back pain areas and techniques to use in varying scenarios.

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    Join Robert in this episode as he begins by looking at the upper back and shoulders and demonstrating various hand-saving massage techniques that address some common problems

  • Hip and Glute Massage Basics with Robert

    One of the hardest parts on the body to massage is the hips and glutes. This video shows you how to get into those sensitive and hard to reach muscles and how to do it without straining your body or the person your working on.