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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Massage Therapy: Techniques For Beginners

Robert's Favorite Simple Back Massage Techniques

25m

Up Next in Season 1

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    One of the hardest parts on the body to massage is the hips and glutes. This video shows you how to get into those sensitive and hard to reach muscles and how to do it without straining your body or the person your working on.

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    How about a nice, relaxing foot rub? This video will give you the basic techniques on how to give a professional foot massage.