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Watch this video and more on Yoga Plus

Massage Therapy: Techniques For Beginners

Robert's Favorite Simple Back Massage Techniques


Up Next in Season 1

  • Hand-Saving Back & Shoulder Massage w...

    Join Robert in this episode as he begins by looking at the upper back and shoulders and demonstrating various hand-saving massage techniques that address some common problems

  • Hip and Glute Massage Basics with Robert

    One of the hardest parts on the body to massage is the hips and glutes. This video shows you how to get into those sensitive and hard to reach muscles and how to do it without straining your body or the person your working on.

  • Foot Massage Routine Part 1 with Robert

    How about a nice, relaxing foot rub? This video will give you the basic techniques on how to give a professional foot massage.