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Watch this video and more on Yoga Plus

Massage Therapy: Techniques For Beginners

Hand-Saving Back & Shoulder Massage with Robert


Up Next in Season 1

  • Hip and Glute Massage Basics with Robert

    One of the hardest parts on the body to massage is the hips and glutes. This video shows you how to get into those sensitive and hard to reach muscles and how to do it without straining your body or the person your working on.

  • Foot Massage Routine Part 1 with Robert

    How about a nice, relaxing foot rub? This video will give you the basic techniques on how to give a professional foot massage.

  • Foot Massage Routine Part 2 with Robert

    Now that you've learned the basics for a professional foot massage, join Robert for a more extensive massage from a new angle.