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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Massage For Pain Relief With Robert Gardner

Massage for Common Low Back Pain with Robert

22m

Up Next in Season 1

  • Carpal Tunnel (Arms & Wrists)

    In this video Robert discusses carpal tunnel syndrome and the main causes, as well as offering some massage solutions

  • Carpal Tunnel (Neck & Shoulders)

    Join Robert in this video where he continues to discuss carpal tunnel syndrome and how it can be caused and treated by working on the neck and shoulders

  • Abdominal Massage Techniques

    In this video Robert focuses on the abdomen area, where he demonstrates some massage techniques to help relieve pain and discomfort