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These simple follow along techniques are great for relieving headaches and addresses some issues that may be causing headaches
Up Next in Season 1
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Glute & Hamstring Massage for Low Bac...
Join Robert Gardner in this video where he demonstrates a glute and hamstring massage that could aid in reducing low back pain.
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Pectoral Muscle Massage Techniques
In this video Robert addresses some issues people have with the upper back and how it can be connected to the neck and shoulders.
