GET 33% OFF YOUR FIRST 12 MONTHS!
Limited time - use promo code: YOGAPLUS at checkout
Watch this video and more on Psychetruth Wellness Plus
Instructor Banks Cooney does a Total Body Workout with strong focus on the Waistline and Glutes.
In this episode Fitness Instructor Banks Cooney does demonstrates 3 Total Body Workouts. This class works on the obliques, abs, and glutes.
Banks Cooney does a Total Body Workout that focuses on the Core, and Glutes.
This Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!