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Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

  • Bonus Class: Total Body Glider Challenge

    This Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!