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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Get Fit Quick

Total Body Cardio Part 2

10m

Up Next in Season 1

  • Total Body Cardio Part 3

    Part 3 is a 5 minute HIIT workout, but just because it's 5 minutes doesn't mean it's any less intense!

  • Total Body Cardio Part 4

    5 moves, 5 minutes, but this little workout will target every muscle in your body and have you burning fat all day long

  • Lean Legs & Balance

    The 3rd video in this series is all about building your balance and developing those leg muscles.