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Follow along with Tessa Canzona in this gentle yoga workout for beginners to help tone and shape the body to get ready for bikini season.
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Yoga for Beginners Flexibility Workout
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Follow along with Tessa Canzona in this gentle yoga workout for beginners to boost your metabolism in the morning and promote weight loss and alertness.
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Power Yoga Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners for a powerful workout designed to tone the body and help with weight loss.