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Follow along with Tessa Canzona in this gentle yoga workout for beginners to increase your flexibility.
Up Next in Season 1
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Morning Yoga For Beginners
Follow along with Tessa Canzona in this gentle yoga workout for beginners to boost your metabolism in the morning and promote weight loss and alertness.
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Power Yoga Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners for a powerful workout designed to tone the body and help with weight loss.
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Back Pain Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners to relieving back pain.
