Live stream preview
Part 1 kicks off the series with some exercises to get you warmed up and ready to conquer the backbend
Up Next in Season 1
-
Fit & Flex: Splits
Part is all about the splits. Dani walks you through some stretches you can do every day to slowly build up your flexibility and eventually get your splits.
-
Fit & Flex: Handstand
Part 3 is all about building that upper body strength and balance for handstands
