Live stream preview
Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
Up Next in Season 1
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Learn Throne, Flying Ninja & Flying M...
Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
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Learn the High Flying Whale
Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
