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Watch this video and more on Yoga Plus

Day 27 - Power Yoga HIIT Workout, Endurance Intervals


Up Next in Season 1

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    Yin Yoga is modeled after the same meridian lines that you might work on in acupuncture. Today's video focuses on the liver and gallbladder meridians, that doesn't mean you'll be working on those organs specifically but you'll be working on those meridian lines. You'll also be working on stretchi...

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