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Watch this video and more on Yoga Plus

Up Next in 10 Day Yoga for Weight Loss Challenge with Chelsey

  • Day 5

    In today's yoga flow Chelsey Jones increases the level by introducing more challenging poses.

  • Day 6

    Today's class will be focusing on building strength in your rotation, and working towards the revolving half moon!

  • Day 7

    Today's class will be focusing on opening up your chest, heart and finding your balance!